What vitamins does vitiligo need to supplement

summary

Vitiligo this disease is not easy to treat, but it is not completely no way to treat, in my personal experience, in addition to regular treatment, the appropriate supplement of vitamins is very important. Let's see what vitamins vitiligo needs to supplement.

What vitamins does vitiligo need to supplement

One: Patients with vitiligo should pay attention to more zinc: rich sources: gluten, popcorn sugar, sesame sugar, mouth sugar, condiments and wheat bran. Good sources: watermelon seeds, flower tea, peanut butter, peanuts. General sources: pea yellow, Lentinus edodes, tremella, black rice, green tea, black tea, beans, day lily and whole grain products (such as wheat, barley and oats).

Second: vitiligo patients should pay attention to iron supplement: rich sources: cocoa powder, potato, refined white rice, soybean powder, wheat bran and wheat soybean mixed powder. Good source: dried fruit. General sources: Asparagus, beans, fortified bread, lentils, peanuts, peas, spinach.

Third: vitiligo patients should pay attention to more calcium: rich sources: yellow corn, sesame paste, broad beans, wheat, cheese, soybean powder, etc. Good sources: whole egg powder, scented tea, fennel, laver, black tea, green tea, green tea, celery, condensed milk, almond, caviar, fig, green leaf vegetable, soybean milk, ice cream, etc. General sources: agaric, coriander, peanut, leek, mustard, soybeans and beans, white tofu, sufu, yogurt, bread, cabbage, dried apricot, peach, olive, grape, spinach and sprouts, etc.

matters needing attention

Vitiligo patients should pay attention to the usual scientific diet, limit the intake of vitamin C, this element will aggravate the condition of vitiligo, can eat some mineral diet, such as peanuts or bean products.