Can high blood sugar eat melon seed

Update Date: Source: Network

summary

The diet of patients with hyperglycemia is also a knowledge, because a reasonable diet is of great help to the health of patients, so patients with hyperglycemia must pay more attention to the diet, now share with you can eat melon seeds with hyperglycemia.

Can high blood sugar eat melon seed

First: high blood sugar can not eat melon seeds. We should control the intake of energy, advocate eating compound sugars, such as starch, corn, less glucose, fructose and sucrose. These sugars belong to monosaccharide, which is easy to cause blood lipid rise.

Second: moderate intake of protein. The appropriate amount of protein per kilogram of body weight is 1g per day for patients with hypertension. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. If hypertension complicated with renal insufficiency, the intake of protein should be limited.

Third: eat more potassium, calcium rich and low sodium food, such as potatoes, eggplant, kelp, lettuce. High calcium food: milk, yogurt, shrimp. Eat less meat soup, because the increase of nitrogen extract in meat soup can promote the increase of uric acid in the body, and increase the burden of heart, liver and kidney.

matters needing attention

The supply of protein in the diet of diabetic patients should be sufficient. Some patients are afraid to eat more protein and increase the burden of the kidney. When the renal function is normal, the dietary protein of diabetes should be similar to that of normal people.