What reason is skin metabolizes slow

summary

In the four seasons of spring, summer, autumn and winter, the metabolism of all parts of the body becomes vigorous, the secretion of hormones in the body becomes more and more active with the change of seasons, and the metabolism of the skin is also accelerated, which is ruddy and full of vitality. Some people's skin metabolism is slow, what's the reason? Let's understand it together.

What reason is skin metabolizes slow

Reason 1: drinking enough water every day is the key to our skin metabolism. If we have enough water in our body, it can help us promote the metabolic function of the kidney, dilute the toxin in our body, reduce the concentration, and reduce the damage to the skin. The best way is to drink water every day, so that the water can quickly reach the colon, promote gastrointestinal peristalsis, and turn into urine Discharge is the simplest and most effective method of detoxification.

The second reason: in diet, you can eat more kelp, because kelp itself has the effect of defecation and detoxification. Eating it into the body can help the human body turn the lead into feces and excrete it out of the body, so as to achieve the effect of detoxification. With the reduction of lead, skin darkening will no longer be a problem.

The third reason: daily exercise must be added. No matter for men, women and children, exercise is a powerful method of detoxification. Through exercise, the toxins in the body and garbage turn into sweat, which seeps out from the body surface. The toxins are discharged. The body is healthier, and the phenomenon of dull skin can be naturally improved.

matters needing attention

Usually, you can also massage more parts of the body to promote the patency of the lymph, accelerate blood circulation and reduce the accumulation of toxins in the body.