How is nerve sex premature ejaculation to return a responsibility

summary

We know that this premature ejaculation will cause disharmony in the sexual life of many couples, because the short time of sexual intercourse is definitely unable to obtain sexual satisfaction. If our male friends procrastinate this premature ejaculation for a long time, it will also make many couples discord and even lead to rupture. However, many men occasionally have this premature ejaculation, In fact, this should be regarded as a normal phenomenon. What's the matter with neural premature ejaculation.

How is nerve sex premature ejaculation to return a responsibility

First: first of all, when we were young, most men were in good health and full of energy. They were very easy to have sexual impulse. If we watch some pornographic books or movies about sex at this time, there will be this sexual impulse, which will lead to premature ejaculation.

Second: in our sexual life, sometimes the occasional premature ejaculation is also normal, but there are always some men who tend to think too much and worry that it will be the same next time. Slowly, they have no confidence in themselves, which leads to the increase of men's mental pressure and easily leads to premature ejaculation again.

Third: there is also the habit of masturbation before marriage. Proper masturbation itself is not harmful to the body, but we must pay attention to the excessive masturbation, or if we do not have a correct understanding of masturbation, we will have a heavy mental burden, which will directly cause premature ejaculation.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.