What kind of tea is good for fatty liver

summary

It's very important to take good care of the diet of fatty liver at ordinary times. I pay great attention to the details after my illness, and drinking some tea can even promote the recovery. Now let's see what kind of tea fatty liver drinks.

What kind of tea is good for fatty liver

First of all: black tea: black tea has certain benefits for the treatment of fatty liver: black tea has obvious effect on inhibiting the increase of abdominal fat, and regular drinking of black tea can inhibit the accumulation of abdominal fat. Black tea is made from black Aspergillus niger fermentation, as the name suggests, is black. In the fermentation process, a punol component is produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink strong tea just made. In addition, should maintain a day to drink 1.5 liters, drink a cup before and after meals, long-term persistence.

Secondly: black tea: contains tea polyphenols, theaflavins, thearubicin, theabrownin, food fiber, VB1, etc., and contains more active substances, which can reduce weight and fat.

Finally: Oolong tea: it contains the components that promote the production of digestive enzymes and decompose fat, which can reduce the cholesterol content in the blood and promote the metabolism of fat. It has the functions of reducing weight and fat, eliminating food and greasiness, preventing cancer and anti-aging.

matters needing attention

Protect their own liver at the same time, but also to treatment with reasonable exercise, can play a very good effect, according to their own condition and physique, develop a reasonable exercise program, so as to promote the decomposition of body fat tissue.