What is the dietary taboo of fatty liver

summary

Fatty liver patients need to pay special attention to diet, if not, it will lead to more serious illness. Now let's take a look at the dietary taboo of fatty liver.

What is the dietary taboo of fatty liver

The first aspect: the first point is heat control. It's better to be light, mild and nutritious. The protein, carbohydrate, fat, vitamins and minerals in the food should be kept at a corresponding proportion. You should never eat greasy food.

The second aspect: this point is very difficult for many people to control, we must achieve absolute prohibition of alcohol, it is best to ban smoking. Even if you can't, cut down on alcohol.

The third aspect: low fat, low sugar and low salt diet, choose skimmed milk, cooking vegetable oil as far as possible, eat less animal viscera, fat meat, fish roe, brain and other foods with high fat and cholesterol, it is better to eat less fried, fried and other foods.

matters needing attention

Fatty liver diet is still more attention, in addition to dietary attention and 10 million remember, daily salt intake can not be more than, had better not more than 5 kg.