How does breast prolapse do after woman gives birth to a child?

Update Date: Source: Network

summary

When a woman is pregnant, her endocrine will change to a certain extent, which will stimulate the development of her breast and make her breast bigger and bigger. Many women will have breast swelling and pain during pregnancy, so they will not choose to wear underwear. As a result, the sagging of her breast is very serious, so you must take good care of your breast during pregnancy, But when women feed their children, if they don't pay attention, they are particularly prone to breast ptosis. What should women do when they have a baby? Now let me tell you something.

How does breast prolapse do after woman gives birth to a child?

A lot of women feel very inconvenient when feeding their children, so they will not wear underwear, which will lead to breast sagging. In life, they should choose the right breast-feeding underwear. After wearing underwear, the breast will have support, and it can also promote the blood circulation of the breast and promote the secretion of milk.

When feeding children, to choose the correct breast-feeding posture, two breasts must be fed alternately, so that the breast size can look the same, do not let the child sleep with the nipple when feeding, otherwise it is easy to appear mastitis, after each feeding, you should gently hold up the breast with your hand for massage.

In life can do some appropriate exercise, such as chest expansion exercise, which can exercise the chest muscles, and can promote the blood circulation of the muscles near the breast, promote the metabolism of the breast, can better prevent breast sagging, but we must pay attention to the action can not be too violent.

matters needing attention

Many women will have breast sagging after their children outside. They should choose suitable breast-feeding underwear in their daily life. If they should take good care of their breasts, they should eat more foods containing vitamin B, such as lean meat, fresh vegetables and fruits.