Early symptoms of viral cold?

summary

Everyone has heard and experienced the cold, and many people have already understood its basic treatment, but perhaps most people don't have such a deep understanding of the cold. Usually appear sore throat, cough and other symptoms, generally considered to be a cold. In fact, cold is a wide range of terms. Viral cold is a kind of cold, which is caused by virus, including common cold, influenza and viral pharyngitis. In order to avoid this situation, let's talk about the early symptoms of viral cold?.

Early symptoms of viral cold?

First, the main causes of viral cold are not pay attention to keep warm, leading to cold, rain, malnutrition and fatigue. The general manifestations are sneezing, nasal congestion, runny nose, sore throat, cough and other symptoms. Severe patients will have headache, limb soreness and weakness.

Second: viral cold is also very infectious. Generally, the virus can be brought into the air by sneezing and coughing, or by using the patient's towel, tableware and other daily necessities. Therefore, in the cold season to pay attention to personal hygiene, but also learn to prevent infection.

Third: if you have a viral cold, don't panic, don't blindly use drugs, but aggravate the disease. To recognize the causes and categories of their illness, the right medicine. In addition, we should pay attention to diet control and maintain a balanced nutrition. Should not eat spicy and cold food, will aggravate the disease.

matters needing attention

If you have a viral cold, you should keep warm everyday; Reduce activities and rest more to ensure adequate sleep; Ventilate indoor and outdoor to keep the air fresh and clean; Drink more hot water; Pay attention to personal hygiene and so on.