How does left forearm muscle strain do

Update Date: 2025-12-04 Source: Network

summary

Muscle strain is very common in many people who are engaged in heavy physical work, and when people do excessive exercise in peacetime, it is also very easy to lead to their left forearm and other parts of the strain, therefore, for the treatment of left forearm muscle strain, this article special moves as follows.

How does left forearm muscle strain do

Method 1: after arm muscle strain, Jiegu powder can be used for external application and local administration, so that the drug can quickly penetrate into the injured part, relieve pain and swelling, promote blood circulation and remove blood stasis, connect bones and tendons, and it is safe and reliable. If possible, the first choice. The pain and swelling were relieved in 2-3 days after the new injury, and recovered in 3-6 days. The general 2-3 cases within 3 months could be cured, the serious 3-4 cases and the old 3-6 cases.

Method 2: after muscle strain, the local area can be rinsed immediately with cold water, or wrapped with towel to achieve the purpose of cold treatment, and then the injured part can be wrapped with bandage to prevent swelling. At the same time of relaxing the injured muscles and raising the injured limbs, some analgesic and hemostatic drugs can be taken. After 24 hours to 48 hours, remove the bandage.

Method 3: according to the condition of the injury, the plaster of promoting blood circulation and detumescence and distension can be pasted externally, and the injured part can be massaged with appropriate hot compress or light manipulation. If the muscle strain is serious, if the muscle abdomen or tendon is broken, the operation suture should be carried out in the hospital as soon as possible.

matters needing attention

After the muscle strain of the left forearm occurs, you can take the above measures to deal with it. In terms of diet, you can eat more food, such as animal liver, seafood, mushrooms, eggs, beans, green leafy vegetables, cereal, mustard, cheese and so on. However, one special point should be put forward, that is, do not smoke, because smoking can damage the healing ability of skin wounds.