How to remove the acne mark on the face

summary

After I get rid of acne, there will be a lot of pits. As if every pore is a pit, my nose is a piece of acne after good baldness. In order to prevent you from the same disease, let me introduce how to remove the acne mark on your face.

How to remove the acne mark on the face

First, light diet. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Pay attention to eat less pungent and greasy fried food, drink less cola, juice and strong coffee, eat less chocolate, candy, cream cake and fried food, and eat less raw onion, garlic and pepper.