How did eat meat giddy to return a responsibility?

summary

Dizziness after eating meat is just an unimportant physiological phenomenon in many people's minds. Indeed, generally, dizziness caused by body position change, hunger or environment is no problem, and you don't need to pay much attention to it. However, if dizziness occurs frequently and lasts for a long time, you must pay special attention to it, Because this is likely to be a sign of a problem somewhere in the body, let's share with you about how to eat meat dizziness? Experience in this area.

How did eat meat giddy to return a responsibility?

First, such as cerebral ischemia, cerebellar lesions, brain lesions, brain trauma, some types of epilepsy and other diseases, autonomic nerve dysfunction and some neurosis patients, often feel dizzy;

Second, almost all ear problems can cause dizziness, such as dizziness caused by the balance affected by ear diseases;

Third: diseases such as hypertension, hypotension, cardiovascular and cerebrovascular diseases, anemia, hypoglycemia, infection, etc;

matters needing attention

1. Regulating the mood: patients should treat their disease correctly, not only don't take a "indifferent" attitude, but also don't worry and worry. Long term anxiety and tension are more likely to aggravate the dysfunction of autonomic nerve, thus aggravating the patient's condition. On weekdays, patients should keep optimistic mood, comfortable mood, and take part in more recreational activities, and communicate with relatives, friends and colleagues, so as to clear their own tension. The patient's bedroom should be clean and quiet with a little dark light. 2. Pay attention to safety and prevent accidents: this disease is a kind of paroxysmal disease, which can occur suddenly without obvious inducement and omen. Therefore, patients should pay attention to safety in daily life and work, do not climb high, and do not ride on crowded roads and beside rivers. In addition, patients had better not engage in the work with strong responsibility and risk. 3. Pay attention to diet: Generally speaking, the patient's diet should be light and nutritious, and can often eat fish, meat, eggs, vegetables, fruits and other food, while fatty and spicy products (such as fat meat, tobacco, wine, pepper, etc.) are easy to help heat and gas consumption, so it is not suitable to eat more. In addition, due to the particularity of the disease, it is suggested that patients should eat a low salt diet and drink less water. 4. Strengthen exercise, strengthen physique: patients should pay attention to strengthen exercise, persevere, step by step, so as to achieve the purpose of strengthening physique and improving disease resistance. Generally speaking, patients can choose running, walking, playing ball, sword dancing, Taijiquan, qigong and so on.