What should uric acid high taboo eat

summary

Gout is a crystal related joint disease caused by monosodium urate deposition. It is often accompanied by abdominal obesity, hyperlipidemia, hypertension, type 2 diabetes and cardiovascular disease. So the harm of ventilation to patients is huge. To prevent and treat gout, the key is through diet and drug treatment. Now let's take a look at what high uric acid taboo to eat.

What should uric acid high taboo eat

First, avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.

Second: the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. The heart, liver, intestine, kidney, brain and broth of the animal, and sardine, shrimp and shellfish should be eaten less.

Third: there is no limit to vegetables, fruits and milk in the diet. Eat less salt. It should be limited to 2G to 5g per day.

matters needing attention

Finally, I would like to remind you that patients with hyperuricemia can keep warm and cold, and you can often meet more people who wear clothes than ordinary people. These people are often patients with hyperuricemia.