Does gastritis symptom improve?

summary

Now fast-paced work, dinner, irregular diet, and lack of exercise lead to many people have chronic stomach disease. On weekdays, it's not particularly painful. After fasting or drinking, it's especially uncomfortable in the stomach after hot and sour food. These are symptoms of chronic gastritis. Do not rely on pure drug treatment, relying on life can also health care of our stomach. Does gastritis symptom improve? Let's talk about it.

Does gastritis symptom improve?

1. Raw peanuts, remember it's raw. If it's fried, it's bad for the stomach. The nutritional value after cooking becomes plant protein, which can't nourish the stomach. You can always keep the raw peanuts in your bag and take them with you. You can eat a few peanuts every day. After a period of time, it has a good effect on nourishing your stomach.

2. Porridge can nourish the stomach, common is millet porridge. When you boil millet into porridge, you can see a layer of oily film on the top when you cool it a little. The rice oil boiled by millet is rich in nutrition. Eat more millet porridge, long-term health effect on the stomach.

3. Steamed bread is easy to digest, so it can replace other staple food. Steamed bread contains starch, easy to digest, will not produce "work" burden on the stomach. In addition, in southern China, rice is the staple food. Xiaobian reminds us that this kind of diet will dilute the gastric juice and directly affect the absorption effect of food, so don't eat rice in soup.

matters needing attention

It needs to be reminded that different people have different constitutions and have special reactions to food. If they have stomach ache after eating, they need to adjust it in time.