How does cold menstruation amount return a responsibility much?
summary
Every season is the season of high incidence of cold. Compared with the cold caused by the sharp fluctuation of temperature difference between winter and spring, the excessive cold in summer and autumn presents the unique characteristics of autumn. Cold patients do not worry, as long as good attention to their diet conditioning can, then, let's first look at the cold menstruation how to return a responsibility? Let's introduce the related knowledge of the field.
How does cold menstruation amount return a responsibility much?
First, cold has no great influence on menstruation. It depends on whether your menstruation is regular and the amount of menstruation is the same. If your menstruation is normal and there is no discomfort, you can observe it and do not need to deal with it. If you have a lot of menstruation, consider whether ovulation or high estrogen level, or excessive menstruation caused by genital tract inflammation, hyperthyroidism, etc, It is suggested to go to the hospital for examination to determine what causes it.
Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.
Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.
matters needing attention
A study published in the British Journal of BMC Immunology shows that after excessive drinking, alcohol weakens the antiviral ability of white blood cells within one day. Leukocyte is a very important kind of blood cells in human blood. It takes on many important tasks in the human body. It has the function of phagocytizing foreign bodies and producing antibodies, the ability to resist the invasion of pathogens, and the immune resistance to diseases. In the cold and flu season, drinking a glass of wine a day is enough, drinking too much, the more likely to cause cold virus.
