Symptoms of kidney deficiency and spleen deficiency

summary

Kidney deficiency refers to the deficiency of yin and Yang in kidney essence. There are many kinds of kidney deficiency, among which the most common one is kidney yin deficiency and kidney yang deficiency. The symptoms of kidney yang deficiency are sour waist, chilly limbs, chilly, even edema, poor sex and function can also lead to kidney yang deficiency. The symptoms of kidney yin deficiency are heat, mainly including sour waist, dry heat, night sweat, dizziness, tinnitus and so on. Now science has proved that, of course, when kidney deficiency occurs, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to the decrease of people's immune ability. There is more evidence that when kidney deficiency occurs, the immune ability of the kidney is low, and the microcirculation system of the kidney will also be blocked. The symptoms of kidney deficiency and spleen deficiency.

Symptoms of kidney deficiency and spleen deficiency

1. The symptoms of kidney deficiency in mental performance for memory decline, memory decline, attention is not concentrated, lack of energy, work efficiency is reduced, kidney deficiency symptoms in emotional performance for bad mood, emotion is difficult to control, often dizzy, angry, irritable, anxiety and depression and so on.

2. The symptoms of kidney deficiency include lack of self-confidence, lack of confidence, no enthusiasm for work, no passion for life, no goal and direction in terms of will. The symptoms of kidney deficiency include decreased sexual function, decreased sexual desire, impotence or salt bureau but not strong, spermatorrhea, premature ejaculation, female uterine dysplasia, such as immature uterus, premature ovarian failure, amenorrhea, Irregular menstruation, etc.

3. Spleen deficiency, in which spleen qi deficiency, its symptoms are abdominal distension, little appetite, very distention after eating, mental fatigue, little Qi and lazy speech, emaciation, spleen and yang deficiency. Its manifestations are loose stool, little appetite, abdominal distension, continuous abdominal pain, cold and timid shape, tepid limbs, dull or swollen face.

matters needing attention

If it is a patient with spleen deficiency, then we should often eat some food with tonifying spleen, invigorating spleen, appetizing digestion, such as japonica rice, rice, rabbit meat, potatoes, mushrooms and so on. Avoid cold food, such as balsam pear, wax gourd, banana, loquat, etc.