How is menstruation hind bosom bilges painful to return a responsibility

summary

When it comes to hyperplasia of mammary glands, I think we are not very strange. In our life, many women will suffer from diseases. The harm of hyperplasia of mammary glands to the human body is nothing more than psychological damage. Due to the lack of correct understanding of the disease, excessive tension of adverse psychological factors stimulates anxiety and sadness, resulting in neurasthenia, which will aggravate endocrine imbalance and aggravate hyperplasia. Therefore, we should remove all kinds of unhealthy factors Good psychological stimulation. How is menstrual hind bosom bilges painful to return a responsibility, below I tell everybody.

How is menstruation hind bosom bilges painful to return a responsibility

First: emotional factors: according to traditional Chinese medicine, the main causes of hyperplasia of mammary glands are liver injury caused by depression and anger, spleen injury caused by thinking, qi stagnation and blood stasis, phlegm coagulation and nucleation. Therefore, women are sentimental, and their feelings are not smooth. If they don't go well, the fire of heart and liver will rise up, and the liver meridian will clear the breast and circulate in both sides. If the liver qi can't be drained normally, qi stagnation and blood stasis will occur, and Chong and Ren are not adjusted, it is easy to lead to hyperplasia of mammary glands.

Second: marriage and childbearing factors: Patients with hyperplasia of mammary glands do not choose late marriage and childbearing because of high work pressure and fast pace of life. Some families learn from the "DINK family" advocated by western developed countries and do not give birth even when they reach childbearing age, and some women do not breastfeed. All these are the reasons for hyperplasia of mammary glands.

Third: dietary factors: is also one of the causes of breast hyperplasia. With the rapid development of modern society, many women are in a hurry, and even begin to shorten the time in their diet. Fast food, cold drinks, barbecue and other non nutritive foods begin to attract people's attention, but they don't know that the hormones and other substances contained in them are the time bomb leading to the hyperplasia of women's mammary glands.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.