Diuretic detumescence? Side effects of Coix jobi

summary

Job's tears is actually a kind of commonly used traditional Chinese medicine. Of course, it is also a kind of food that we often eat in our life. Job's tears is rich in protein and various trace elements, and it has a very good nutritional effect on human body. Let's talk about the side effects of Coix.

Diuretic detumescence? Side effects of Coix jobi

First: first of all, job's tears have the effect of promoting diuresis, detumescence, clearing away heat and toxin to our body, so it is very good for us to eat some job's tears properly in our diet.

Second: for our female friends, job's tears is a very good beauty food. Eating job's tears porridge often can not only make our skin smooth and tender, but also reduce wrinkles, eliminate facial spots and fade melanin deposition. In short, eating job's tears porridge often is very good for our skin.

Third: once again, eating Coix and coix porridge can also strengthen the nutrients of our hair. Our hair also needs a lot of nutrients. Coix can provide us with the nutrients needed by our hair, prevent hair loss and white hair, and make our hair more smooth and supple.

matters needing attention

Eating job's tears often can also reduce blood sugar and blood pressure, especially for high blood pressure and high blood sugar, so we eat more job's tears or job's tears porridge in our daily diet.