What does child throat ache eat good

summary

Bacterial infection and cold fever will be accompanied by symptoms of sore throat, sore throat is serious even can't eat. However, there are several foods that can not only improve appetite, but also relieve sore throat.

What does child throat ache eat good

Banana. Banana is a non acid soft fruit, easy to swallow, does not stimulate the throat. Banana is also a low glycemic index food, rich in vitamin B6, vitamin C, and potassium.

Chicken soup has anti-inflammatory effect and can relieve throat congestion. Carrot, onion, celery, potato and garlic can be added to chicken soup. The nutrition contained in these foods has therapeutic effect.

Scrambled eggs or chicken protein. Scrambled eggs or egg white can provide digestible protein and relieve throat inflammation and pain. When eating, it is best not to add seasoning, otherwise it will lead to increased throat pain.

matters needing attention

One, avoid eating fried rice: fried rice is easy to hurt Yin and fire, increasing its disease. Although fried rice is fragrant, it is dry in nature and helps fire. It should not be avoided if it is not cold and diarrhea. Second, avoid eating meat: dog, mutton, chicken, goose, partridge and so on. Throat swelling and pain for the real heat evil fire, and the above listed meat has warm tonic function, eat easy to help heat fire, generate heat to help phlegm, it is easy to aggravate throat swelling and pain, so must avoid food. 3. Avoid oranges: they are cool in nature and sweet in taste. If you eat too much, it is easy to have sore throat, sore mouth or ulcer. Therefore, in suffering from sore throat period, temporarily should not eat more oranges. 4. Avoid warm food: longan meat, leek, pepper, Amomum villosum, cinnamon, eggplant, ginseng, etc.