Hair loss is very serious how to do

summary

After giving birth to a child, I always lose my hair. It was OK at the beginning, but it became more and more serious later. My friend introduced me some methods to prevent hair loss. Now I'll introduce how to deal with very serious hair loss.

Hair loss is very serious how to do

First: emotional depression, mental instability, anxiety every day, will lead to hair loss. The deeper the depression, the faster the hair loss. In life, we may encounter anything, in the frustration or not smooth stage, the mood will inevitably be gray; but if a person's mood is always in a state of dissatisfaction and depression, his character will have problems.

Second: these three kinds of material objects represent the two nutrients that hair needs most: vitamins and protein. The cellulose rich in vegetables can promote the intestinal tract to quickly remove the body waste, reduce the blood nutrition and less stimulation. Vitamin B6 in coarse grains can also protect hair, slow down hair follicle aging and degeneration. Spicy and delicious food satisfies the appetite but harms the hair. It doesn't matter to have a dental sacrifice once in a while, but it's not advisable to drink salty and spicy food.

Third: hair can sense the temperature and humidity of the air, so frequent changes in temperature and humidity will have adverse effects on hair. The wet wind and cold wind from the air conditioner may become the cause of hair loss, and even lead to white hair. In the hot summer and winter, when you turn on the air conditioner, the temperature and humidity difference between indoor and outdoor is too large.

matters needing attention

There are many ways to treat hair loss, we must use some good methods when choosing, so as not to waste time and delay the disease. If you also have hair loss, you may as well try the methods described above, which can achieve the effect.