Can hypertension eat pig blood

summary

High blood pressure dietotherapy is mainly through the consumption of food, on blood vessels, blood, fat metabolism, to achieve the effect of lowering blood pressure. Therefore, patients with hypertension in the choice of food, you can choose those conducive to dredge blood vessels, promote metabolism of food. So can hypertension eat pig blood? What do you need to pay attention to in your diet/

Can hypertension eat pig blood

High blood pressure can eat pig blood. After the protein in pig blood is decomposed by gastric acid, it can produce the substance of disinfecting and moistening intestines. These substances can be combined with dust and harmful heavy metals and then discharged from the body, with detoxification. In addition, pig blood is rich in lecithin, potassium and phosphorus, which can prevent atherosclerosis and hypertension. Proteases and low molecular weight oxides in pig blood can improve human immunity. With a little cooking, the taste of pig blood is very good, no less than that of other meat dishes. It can not only satisfy the appetite of those old people who like meat dishes, but also will not cause dyslipidemia, so it is very suitable for the "three high" old people.

Can help patients to eat blood pressure, such as hawthorn, celery, black fungus, spinach.

Hypertension patients should eat the following food: 1) try to choose vegetable oil, not animal fat oil, eat less cream, salad dressing 2) fruits can eat more apples, peaches, grapefruit, pears, grapes and watermelons 3) vegetables can eat more spinach, cabbage, carrots, tomatoes, baihegen, pumpkin, eggplant, cucumber 5) meat to choose less fat food, such as tenderloin Beef, lean pork, fish, etc. 6) you can choose appropriate amount of eggs, milk and milk products, such as fresh cream, yeast milk, ice cream, cheese 7) you can eat more coarse grains as staple food, choose rice, porridge, pasta, taro, soft beans, and eat less refined staple food.

matters needing attention

1、 Maintain a healthy lifestyle: 1, quit smoking, limit alcohol 2, control weight 3, proper exercise 4, maintain psychological balance. 2、 Diet should pay attention to: 1, low salt 2, low fat 3, diet should be light 4, eat more blood pressure food: celery, gourd, fungus, tomato, water chestnut, watermelon, lotus seed, mung bean, etc.