What reason is backache caused

summary

Around us or in our life, we often hear some women complaining about their backache. In fact, it is not a disease, but a symptom. The main reason is that some parts of the body, such as bones, joints, muscles and nerves, are involved from the back, resulting in radioactive pain. So what are the main causes of female back pain! When different stages of women's back pain is not the same, let's give a specific introduction. The first reason may be caused by pregnancy, because after pregnancy, users need to use muscles to support and bear more pressure. At the same time, users' technical level and calcium production will also change, so they are more prone to backache during pregnancy.

What reason is backache caused

First: maybe it's because the chest is too big. In fact, the bigger the breast, the better. It must be in line with its own proportion. If the chest is too big, it will affect its own physiological curvature and stress point. Therefore, when choosing underwear, women should also choose the one suitable for themselves. When exercising, it's best to choose sports bra to reduce the burden and pressure on their back.

Second: maybe it's because of osteoporosis, because women's bones are thinner than men's, so the risk of suffering from osteoporosis is relatively high, so when we are young, we should insist on exercising our body, and we should supplement calcium in time, absorb the calcium from the sun, and supplement the body's estrogen appropriately.

Third: maybe it is because of the menstrual cycle, when the menstrual cycle is a sensitive period for women, there are many women at this time will appear backache, but generally after the end of menstruation, symptoms will disappear naturally, mainly because of their emotions and hormone levels, so women in the menstrual period should keep optimistic mood, to have full confidence Enough time to rest and sleep.

matters needing attention

Maybe it's because of sedentary, because now some office women generally have to sit in the office for more than seven hours, so incorrect sitting posture, or long-term not changing posture will lead to muscle in a peak state, it's easy to have backache.