How is hand hair cool perspiration to return a responsibility
summary
According to traditional Chinese medicine, cold hands and feet is a kind of "closed disease", and "closed" is impassable. Affected by the cold weather or cold body and other factors, cold liver pulse and hematopoietic function of liver are affected, resulting in cold kidney and limbs, red or white hands and feet, and even pain. Among the people with cold hands and feet symptoms, women accounted for the vast majority. This is the hormone changes through the impact of the nervous system, leading to subcutaneous vasoconstriction and blood flow reduction, leading to chills. If not prevented in time, it will lead to mental distress and physical chills
How is hand hair cool perspiration to return a responsibility
Cold hands and feet can also cause frostbite in winter. In addition, it is related to rheumatism, stomach disease and other diseases. If it is caused by diseases, it is necessary to treat the disease first. For non disease causes of cold hands and feet, we should start from all aspects of daily life.
Second: eat on time, do not overeat, excessive weight loss, let the body store some of the right amount of fat, can help maintain body temperature. If you know in advance that you can't eat on time due to busy work today, you can prepare some biscuits, bread, or ginseng tea to replenish calories in time.
Third: we should pay special attention to keep our legs and feet warm. If we keep our legs warm well, our whole body will feel warm. Don't wear tight clothes, because tight clothes can hinder blood circulation. Before going to bed at night, remember to soak your feet. It's easier to fall asleep when your feet are hot. Bath in hot water with ginger or chamomile, can promote blood circulation, let the body warm up
matters needing attention
Exercise get up early to do exercise, let the blood circulation and metabolism accelerate, the whole day will be full of vitality, not easy to cold. Simple climbing stairs, jumping in situ and so on are helpful to strengthen the ability of thermoregulation. Exercise is good for health
