Joint pain can eat soybeans

Update Date: Source: Network

summary

Arthralgia is a natural injury and aging phenomenon of articular cartilage. Cartilage is the material arranged along the joints. It can prevent the ends of the bones from rubbing against each other and allow the joints to move freely when they are filled with synovial fluid. Joint pain is also very common in daily life. We lack experience in disease prevention. Let's take a look at joint pain. Can we eat soybeans? What else should we pay attention to in our diet?

Joint pain can eat soybeans

First of all, joint pain can not eat soybeans, if Gout Caused joint pain, soybeans will aggravate the disease.

Secondly, you can take indomethacin: the initial dose is mg per day, three times after meals, and then gradually increased to 150 mg per day. It is forbidden for pregnant women, ulcer patients and mental patients.

Finally, shameful aspirin: Daily Mg ~ 4G oral, 4 to 6 hours once.

matters needing attention

It's good to take part in physical exercises, such as health gymnastics, qigong, Taijiquan, radio gymnastics and walking. People who insist on physical exercise have strong body, strong resistance to disease, and seldom get sick. Their ability to resist the invasion of wind, cold and dampness is much stronger than those who have not received physical exercise.