Is deficiency of Qi and blood related to deficiency of kidney?

summary

Deficiency of Qi and blood and deficiency of kidney are two common problems of female friends. Many people think that deficiency of Qi and blood and deficiency of kidney are the two main problems once they are weak. In fact, deficiency of Qi and blood and deficiency of kidney are not the same concept, but they have overlapping parts. Is deficiency of Qi and blood related to deficiency of kidney? Let's talk about it

Is deficiency of Qi and blood related to deficiency of kidney?

First of all, the deficiency of Qi and blood is closely related to the spleen and stomach, which is the biochemical source of Qi and blood. Secondly, the main manifestations of the two are different in symptoms and treatment methods. Deficiency of Qi and blood is mainly manifested in mental fatigue, low voice, pale nails, lips and tongue, insomnia and forgetfulness. Deficiency of Kidney Yang is mainly manifested in soreness or cold pain of waist and knees, chilly limbs, deficiency of kidney Yin can be manifested in hot flashes of the body, fever of hands and feet, etc.

When people with deficiency of Qi and blood improve their problems, they must pay attention to choose some food that can help replenish qi and blood to help them recuperate. For example, they choose Beiqi dangshen stewed meat, soybean boiled spareribs, red jujube fungus soup, Shouwu duck blood and so on. These foods are very effective in replenishing qi and blood. Friends with kidney deficiency know that replenishing kidney essence can improve their life. They can try to eat some seafood, garlic, whole wheat bread, vitamin C food and so on to help themselves replenish kidney essence, which can make the problem recover. If the symptoms are serious, it is recommended that you find traditional Chinese medicine to help regulate them.

In fact, these two kinds of problems affect each other. If a person has the problem of deficiency of Qi and blood, then in the long run, there will be the problem of deficiency of renal power, and people will naturally become spiritless. Therefore, there is a certain degree of interoperability between the two in the conditioning. When we solve the problem in practice, we must not solve one alone and ignore the other.

matters needing attention

Eat less orange, raw radish, pepper and other food, try to avoid or reduce smoking and drinking. Oranges, raw radish and other food are not good for human Qi, and tobacco and alcohol are harmful to human body. Those who lack Qi and blood should smoke and drink less.