What's the matter with waking up in the middle of the night

summary

My baby is now ten months old, with a baby, the whole family are very happy, when the apple of the palm like pet. I sleep with her every night. For a long time, the baby will not sleep in bed, must hold to sleep. Asked the doctor, diagnosed as night wake disease. Now I'd like to share with you the cause of my baby's night sickness.

What's the matter with waking up in the middle of the night

First, it may be that the form of parenting is not right. It has a lot to do with baby's sleep. Often holding the baby to sleep, has affected the baby's sleep rhythm, is the baby to develop a bad sleep habits.

Second: maybe the atmosphere at home is not harmonious. Parents always quarrel, the family is not warm, the parents' mood is not right, all directly affect the baby's sleep. It's easy for a baby to wake up in the middle of the night. So for the sake of the baby, try to make the family harmonious.

Third: it may also have something to do with the environment in which the baby sleeps. If the baby sleep too noisy, or too hot at home, the child did not eat, drink water and so on will affect the baby's sleep.

matters needing attention

To develop good living habits, in the diet must not eat too spicy or stimulating food, this will aggravate their insomnia symptoms, usually try to eat more lily, jujube, walnut and other soothing things, do not drink strong tea or coffee.