How does chest perspire to return a responsibility easily

summary

It's not too hot here, but it's still easy to sweat. Often discharge a lot of sweat, I am afraid I do not want to drink water every day, often accompanied by mental fatigue, loss of appetite, poor sleep, dreamy performance, belongs to excessive thinking, leading to heart and spleen deficiency. How does the chest perspire easily to return a responsibility, next I tell everybody.

How does chest perspire to return a responsibility easily

First: don't worry too much at ordinary times, and don't watch horror movies, so as not to be too scared and more sad. The chest centrifugal spleen is the nearest part. When its neighbors are uncomfortable and have problems, the heart and spleen must be uncomfortable, especially the heart. The human body depends on the heart to survive. When your heart feels uncomfortable, it's not to ask about Jiankang. It's about going to the hospital.

Second: do more chest lung conditioning, strengthen the number of moxibustion. Must exercise more, strive for their own immunity, more massage or beauty salon to do internal body conditioning.

Third: eat less greasy, cold food, usually adhere to the spleen and stomach maintenance can effectively relieve symptoms. When the body is not timely, we must pay attention to change work and rest and diet time. Only in this way can it be effectively alleviated

matters needing attention

The blood circulation in your body is mostly slow, and the oxygen transportation is not smooth. Sweating in the heart and chest is more common in some mental workers. Avoid staying up late and doing strenuous exercise. Never take it seriously. Some of the usual attention to small things can save a person.