An effective way to cure alopecia

summary

Recently, I always feel that my hair is a bit boring, and once I comb my hair with a comb, I will lose a lot of hair. Now I have taken a lot of drugs, but they have no effect. After a period of treatment, I feel much better now. Let's talk about the effective methods for treating hair loss.

An effective way to cure alopecia

Method 1: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

Method 2: poor sleep is also the cause of adolescent hair loss, and there is no good way to treat it. Only to ensure high-quality sleep can prevent the occurrence of adolescent hair loss, because the brain is often in a state of fatigue, anxiety and tension, it is easy to induce hair loss phenomenon, so it is necessary to ensure high-quality sleep.

Method 3: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

matters needing attention

For this kind of disease: the main symptoms of hair loss are greasy hair, like rubbing oil, but also scorched hair Peng, lack of luster, yellowish scales fixed hard to take off, or gray white scales flying, consciously itching. If male hair loss, mainly the forehead and the top of the head, the forehead hairline and sideburns move up, the front and top of the hair sparse, yellow, soft, eventually make a bald or some hair on the top of the forehead; female hair loss in the top of the head, the hair becomes sparse, but will not completely fall off.