What symptom does menopause have

summary

With the increasing pressure of modern society, menopause often comes ahead of time, but most people know little about menopause, and have no effective judgment on whether they have entered menopause. Therefore, it is very important to understand the symptoms of menopause, not only can they effectively judge whether menopause is coming, but also can take targeted measures to regulate and alleviate the symptoms A series of complications, such as hypertension, osteoporosis and so on. What symptom does menopause have to tell everybody.

What symptom does menopause have

First: after menopause, due to the rapid decline of metabolism, skin will become dry and wrinkles will increase. Especially around the mouth and eyes, wrinkles will be particularly obvious. In addition, the facial pores will become larger, and the deposition of skin spots will be accelerated.

Second: menopause will lead to slow metabolism, which also makes the body calcium loss faster. Therefore, about one-third of menopausal women will suffer from osteoarthritis, which will develop into osteoporosis over time.

Third: women in menopause often have headache symptoms. This is one of the common symptoms of menopause. In addition to headache, many women will be accompanied by vertigo, tinnitus, insomnia, irritability, paranoia, emotional repetition and so on. At this time, as a family member, because of more care and understanding of patients.

matters needing attention

Women's diet, long-term exposure to high sugar, high fat, high salt food, will lead to early menopause. Therefore, usually eat because follow the principle of light, more carbohydrate, cellulose, protein, vitamins and other trace elements. Help regulate the body, delay the arrival of menopause.