How does left ear suffer giddy to return a responsibility?

summary

If it's the dizziness caused by ears, is it caused by the unhealthy habit of using ears? As far as I'm concerned, I also have dizziness caused by uncomfortable ears. Sometimes my ears can't hear other people's words suddenly, or my ears may be tinnitus. Because the above situation also makes me afraid, so I went to see a doctor, The doctor told me that there was nothing wrong with my ears, but it was caused by the bad habit of using ears. Let's take a look at the following.

How does left ear suffer giddy to return a responsibility?

First: the doctor asked me if I often wear headphones? I said yes, and then the doctor told me that because the earphone is in the ear, and then the damage to the ear is too big, so the doctor suggested that you try to open the earphone next time, and don't wear the earphone often, so the frequency of wearing the earphone now becomes very small

Second: the doctor also asked me if you often expose your ears to that kind of noise. I said yes, because there are often friends gathering to go to KTV, and then when everyone has fun, they will hold the microphone and make a lot of noise all the time. So the doctor suggested that you should try to minimize the exposure of your ears to this kind of noise

Third: the doctor also asked me if you often use an ear scoop to dig out your ears. I said yes, because I always feel that there is something in my ears. Then the doctor suggested that the next time you feel uncomfortable in your ears, you should use a cotton swab to dig out your ears, and never use an ear scoop again, because the ear scoop is very hard and does great harm to your ears

matters needing attention

In fact, I don't think it's very worrying, because I think as long as I can do these three points of the doctor, my ears will gradually improve, so I suggest you try it, I believe it will be of great help