Can stomach disease eat egg

summary

Why can you get stomach disease? People often say stomach disease, generally refers to gastritis and stomach, duodenal ulcer disease. It often occurs between 40 and 50 years old, male more than female. There are many causes of stomach diseases, including heredity, environment, diet, drugs, bacterial infection, as well as smoking and drinking. The incidence of stomach disease is very high among drivers, people with irregular meals and office workers. Most of them are caused by unreasonable diet.

Can stomach disease eat egg

First of all, although gastritis patients can eat eggs, but we must pay attention to the way to eat. When patients eat eggs, they should pay attention that eggs should not be eaten raw, difficult to absorb and unsanitary. Fried eggs should make the yolk solidify to a certain degree, not too tender, and should not be fried to the degree of excessive burnt yellow. Tea egg is a popular folk food. Strong tea contains a lot of tannic acid, which can make protein form a hard to digest coagulate and affect human absorption. Therefore, it is not suitable to eat more tea egg.

Secondly, you can eat more meat: you can choose fresh, thin and tender pork, chicken breast meat, duck meat, fish fillets, etc., which can be eaten after fine processing and cooking; you can't eat greasy, stale meat. It is generally believed that beef, mutton and dog meat are tonic food, and eating more can strengthen the body, but eating beef with thick muscle fiber is not suitable for digestion; mutton and dog meat tastes sweet and hot, and is the product of tonifying yang, while the syndrome differentiation of gastritis patients mostly belongs to stagnant heat, Yin injury and damp heat, and eating more helps to burn Yin, which is not conducive to the disease, so it is better not to eat.

Finally, eat high-quality protein and iron rich food. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots, etc.

matters needing attention

1. Regular diet: regular meals, regular quantitative, can form a conditioned reflex, contribute to the secretion of digestive glands, more conducive to digestion. To achieve a moderate amount of each meal, with the ancient.. Fang.. Wei... Song... Tea, the effect is better, taste mellow, no side effects. 2. Chew slowly: to reduce the burden of gastrointestinal. The more times you chew the food, the more saliva you secrete, which can protect the gastric mucosa. 3. Timing of drinking water: the best time for drinking water is when you get up in the morning and have an empty stomach and 1 hour before each meal. Drinking water immediately after a meal will dilute the gastric juice, and making rice with soup will also affect the digestion of food. 4. Attention to temperature: cold stomach will damage the function of the stomach, so pay attention to keep the stomach warm, not cold. The temperature of diet should be "neither hot nor cold". 5. Avoid stimulation: don't smoke, drink less, eat less spicy food such as pepper and pepper. 6. Avoid eating before bedtime: eating before bedtime not only affects sleep, but also stimulates gastric acid secretion, which is easy to induce ulcer.