How is two hands numb to return a responsibility

summary

Speaking of the numbness of two hands, we should not feel very strange , For some middle-aged people and most middle-aged people, sometimes their hands are sore and numb. So how can we relieve these symptoms? Is there a better solution? Let's share my experience.

How is two hands numb to return a responsibility

First: for those who like numbness in their hands, I have a small way to share with you. It is to prepare two intact walnuts, as shown in the figure, and then turn them on one hand, which is conducive to promoting the blood circulation of the hand and alleviating the symptoms of numbness.

Second: pay attention not to wash hands with cold water, so as to avoid stimulating hand nerves, which is conducive to slowing down the symptoms of numbness.

Third: hand numb people can pay attention to eat some celery, celery nutrition can improve hand nerve patency, to slow down the symptoms of numbness.

matters needing attention

To develop good sitting posture and habits, don't always sit in the same direction or for a long time. After sitting for about an hour, get up and move, such as doing some arm movements, such as chest expansion.