How does diabetic hand foot hemp return a responsibility?

summary

Diabetes treatment needs to pay attention to weight control, physical exercise and diet control. Most obese patients with type 2 diabetes, if you can reduce weight and regular physical exercise, do not need to use drug treatment. Now I'd like to introduce to you what's wrong with diabetic hand and foot numbness?.

How does diabetic hand foot hemp return a responsibility?

First, it's not uncommon that diabetes can cause numbness in hands and feet. It must be that diabetes has complications, and hunger increases food intake. In fact, the obvious feature of this disease is that it is easy to feel hungry. This is mainly due to the fact that patients often feel hungry due to the excretion of sugar in the body with urine, resulting in high appetite and increased food intake, Although some people have a small appetite, they are good at eating other non-staple food snacks, and have a special sweet habit. These are all symptoms of diabetes.

Second: physical fatigue and weakness: Generally speaking, normal people do not feel that they have no physical strength, but people with this disease are different. For example, they feel tired all day, can't lift their spirits all day, and are lazy to do anything. Sometimes, they are particularly weak in the lower body, waist and knees, and two lower legs, and even have a weakness in walking and climbing stairs. This is also a symptom of diabetes.

Third: thirsty, drink more water: we can't drink less water every day, but it's not normal for people with diseases to drink water regularly. For example, they often feel dry throat, drink more water, and urinate more than 10 to 20 times a day, and urinate more than 2000cc to 4000cc each time. These symptoms of diabetes are more common.

matters needing attention

High fiber diet. Recent studies have shown that the former can delay the absorption speed of the latter by eating high cellulose food and carbohydrate at the same time, so as to keep the postprandial blood glucose level stable. Therefore, in the diet of diabetic patients, adequate dietary fiber should be provided, about 15 grams per day. These dietary fibers can be obtained from coarse grains, algae, vegetables, fruits and beans. If you can eat 500 grams of vegetables a day, you can basically meet the requirements.