What reason is right arm ache

summary

I don't know what's going on these days. I can't stand the pain in my arm. It's very difficult to pour a cup of tea! In daily life, there is always pain in the arms and legs. Some people think it's over, but sometimes it's very serious. What's the reason for the pain in the right arm? Let me tell you.

What reason is right arm ache

First: it is generally caused by scapulohumeral periarthritis. Scapulohumeral periarthritis mostly occurs in women, the reason is due to long-term cold, dry heavy work, resulting in muscle adhesion, the formation of scapulohumeral periarthritis.

Second: scapulohumeral periarthritis is divided into light and heavy, light pain, but does not affect the work, serious words will cause muscle atrophy, the arm can not lift up and other serious consequences. It's usually light in the day and heavy at night. It hurts when you don't move!

Third: in the morning exercise, you can take the shoulder joint as the axis, forward ten circles, and then reverse ten circles, for arm exercise. It can reach the branches. Some people like to play top and whip on the square, which is also a good way.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.