Can pregnant women eat shrimp

Update Date: Source: Network

summary

There are so many delicious food at home, shrimp is one of them. So, can pregnant women eat shrimp? If you can eat shrimp, how can you eat it healthily?

Can pregnant women eat shrimp

First: the answer is yes, pregnant women can eat shrimp. Of course, you have to make sure you don't have symptoms of shrimp allergy. If you have symptoms of shrimp allergy, then you can't eat shrimp.

Second: when choosing to eat shrimp, you should remember that because shrimp is rich in nutrients, family members will recommend it to pregnant women. However, because shrimp is seafood (of course, there are freshwater shrimp), it contains more bacteria. Therefore, when eating, we should pay attention to it.

Third: when pregnant women eat shrimp, they should remember to clean up the shrimp, especially some dirty things in the shrimp, such as the black line on the body. In this way, we can ensure the safety of pregnant women to eat shrimp.

matters needing attention

When pregnant women eat prawns, it is particularly important to remember to choose fresh prawns, especially live ones. It is not recommended if there are squid eyes or frozen shrimp.