Cough can eat eggs

summary

summary Many parents have a headache for their baby's cough. They are worried about the side effects of taking cough medicine for their children. They are very distressed when they do not take medicine for their children. If parents pay attention to diet during their children's cough, they can get twice the result with half the effort. Because of the deficiency of spleen and stomach and improper diet, eating too much raw and cold, hot and spicy, eating too much fat, sweet and thick taste can hurt the spleen and stomach. The spleen and stomach can't digest food, and the essence of water and grain can't be transferred. The accumulation of liquid is phlegm, which is stored in the lung, and can also cause cough. Therefore, when children cough, should pay attention to diet, then cough can eat eggs? First cough can eat eggs. Eggs are rich in high-quality protein and low in fat, which is suitable for patients with cough. But you should eat the steamed one, which is soft, has no stimulation to the stomach, and is easy to digest; Secondly, the diet should be light. Fresh vegetables should be taken as the main food, bean products should be eaten properly, meat dishes should be reduced, and a small amount of lean meat, poultry and eggs can be eaten. Cooking is the main food. Fruit can be given to pears, apples, lotus roots, oranges, etc., the amount does not need to be much. Finally, drink more water. In addition to meeting the body's need for water, sufficient water can help dilute sputum, make sputum easy to cough up, increase urine volume and promote the excretion of harmful substances.

Cough can eat eggs

In addition to meeting the body's need for water, sufficient water can help dilute sputum, make sputum easy to cough up, increase urine volume and promote the excretion of harmful substances. matters needing attention 1： Avoid cold food. Do not eat cold or frozen drinks when coughing. Traditional Chinese medicine believes that "cold in shape and cold in drink will hurt the lung", that is to say, once the body is cold, drinking cold products can hurt the body's lungs, and cough is mostly caused by lung disease caused by lung qi is not open, Lung Qi up. At this time, if the diet is too cold, it is easy to cause lung qi occlusion, aggravation of symptoms, long time does not heal. Two: fat and sweet food. Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. In daily diet, eating more fat and sweet flavor can produce internal heat, aggravate cough, and phlegm is sticky, not easy to cough up. For children with asthma, eating too much fat and sweet can cause phlegm and heat, block the respiratory tract, aggravate asthma, and make the disease difficult to heal. Don't eat too much fried food. When children cough, gastrointestinal function is relatively weak, fried food can increase gastrointestinal burden, and help damp and heat, breed sputum, make cough difficult to heal. Three: avoid fishy shrimp and crab. Most people know that cough should avoid "hair", not to eat fishy, fishy has the greatest impact on "wind heat cough".

其次饮食宜清淡。 　　以新鲜蔬菜为主，适当吃豆制品，荤菜量应减少，可食少量瘦肉或禽、蛋类食品。食物以蒸煮为主。水果可给予梨、苹果、藕、柑橘等，量不必多。

最后宜多喝水。 　　除满足身体对水分的需要外，充足的水分可帮助稀释痰液，使痰易于咳出，并可增加尿量，促进有害物质的排泄。

注意事项

一：忌寒凉食物。咳嗽时不宜吃冷饮或冷冻饮料。中医认为“形寒饮冷则伤肺”，就是说身体一旦受了寒，饮入寒凉之品，均可伤及人体的肺脏，而咳嗽多因肺部疾患引发的肺气不宣、肺气上逆所致。此时如饮食过凉，就容易造成肺气闭塞，症状加重，日久不愈。 　　二：肥甘厚味食物。中医认为咳嗽多为肺热引起，儿童尤其如此。日常饮食中，多吃肥甘厚味可产生内热，加重咳嗽，且痰多粘稠，不容易咳出。对于哮喘的患儿，过食肥甘可致痰热互结，阻塞呼吸道，加重哮喘，使疾病难以痊愈。油炸食物也不要多吃。孩子咳嗽时胃肠功能比较薄弱，油炸食品可加重胃肠负担，且助湿助热，滋生痰液，使咳嗽难以痊愈。 　　三：忌鱼腥虾蟹。一般人都知道咳嗽需忌“发物”，不宜吃鱼腥，鱼腥对“风热咳嗽”影响最大。咳嗽患儿在进食鱼腥类食品后咳嗽加重，这与腥味刺激呼吸道和对鱼虾食品的蛋白过敏有关。对某些鱼、蛋过敏的小孩子更应注意，其中以白鲢、带鱼影响最大。