High cholesterol, grasp the three principles, cover up the disease!

summary

If the same disease occurs in different people, the results will be different. High cholesterol means high blood viscosity, not to mention that we should also understand, it becomes a dangerous inducement of cardiovascular and cerebrovascular diseases, leading to atherosclerosis, angina pectoris, myocardial infarction, cerebral thrombosis and cerebral arteriosclerosis. Pay attention to scientific diet, eat less high fat and high sugar food, has been proved to be an effective measure to reduce blood lipid. So, in life, we should pay attention to it, the following specifically talk about high cholesterol, grasp the three principles, cover up the disease!.

High cholesterol, grasp the three principles, cover up the disease!

First: turtle. It has the function of nourishing yin and tonifying. The results show that turtle can effectively reduce the cholesterol content after high-fat diet.

Second: ginger. Ginger contains an organic compound similar to salicylic acid, which is a diluent and anticoagulant of dilute solution. It has a good effect on lowering blood lipid, blood pressure and preventing thrombosis.

Third: milk. It contains carboxyl group and methylsuccinic acid, which can inhibit the activity of cholesterol synthetase in human body, thus inhibiting the synthesis of cholesterol and reducing the content of cholesterol in blood. In addition, milk contains more calcium, can also reduce the body's absorption of cholesterol.

matters needing attention

Patients with hypercholesterolemia should limit or prohibit the intake of animal protein (such as animal liver and eggs). The harmful substances produced by protein metabolism can cause cholesterol fluctuation. Ordinary diet can choose high biological value of high quality protein, such as fish, milk and so on. Some proteins (such as aminoglyoxylic acid, tyrosine, etc.) have antihypertensive effect.