Do not want to drink water everyday how to return a responsibility

summary

I don't want to drink water all day. No matter how salty I eat, I don't want to drink water. I don't feel thirsty. I had a gastroscopy the year before last, and the doctor said that it was bile reflux gastritis. I ate Lizhu Dele, domperidone and omeprazole, but the effect was not very good. I knew that I was short of water, but I just didn't want to drink it. What's the matter if I didn't want to drink water every day.

Do not want to drink water everyday how to return a responsibility

First of all: that you are too weak, lack of exercise, exercise will want to drink water. Drink strong tea, drink more thirsty, I used to drink a glass of water a day, now I drink tea, a few minutes a cup.

Secondly, the information your body gives you back is that you are not short of water. It may be that you usually eat a lot of water containing food, such as fruits and so on. Then, you may be short of water and your body has no feedback. In this way, you don't have to wait until you feel thirsty to drink water. You can force yourself to drink a glass of water every hour during the day, and gradually form a habit. You can have a try. I wish you an early recovery!

Finally: you may still be a problem of heavy moisture. I suggest you take some ginseng Jianpi pills, and the effect is quite good. In addition, you should drink water every day, otherwise, the toxins in your body can't be discharged, which is very bad for girls

matters needing attention

Usually drink more water, actively participate in physical exercise, eat more fruits and vegetables, prohibit eating spicy food, avoid smoking and drinking, wish good health.