What symptom does Qi and blood block have

summary

Although it's like the disease of deficiency of Qi and blood, we also know how to deal with it. It's a common disease in clinic. Women with deficiency of Qi and blood will age quickly. If you want to keep young, you should pay attention to replenishing qi and blood. What's the symptom of Qi and blood stagnation? I'll tell you next.

What symptom does Qi and blood block have

First: the temperature of the hand. If the hand is warm all the year round, it means that the person has sufficient Qi and blood. If the palm is hot or sweaty or the hand is cold, it means that the person has insufficient Qi and blood.

Second: look at your hair. Dark, thick and supple hair represents sufficient Qi and blood. Dry hair, hair loss, yellow hair, white hair and split hair are all causes of insufficient Qi and blood.

Third: look at the skin. Skin white with pink, shiny, elastic, no wrinkles, no spots, etc., on behalf of sufficient blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.