How to lose weight and halitosis

Update Date: 2025-12-08 Source: Network

summary

A friend has been losing weight recently. In order to lose weight, she often doesn't eat. I don't know why. Now she also has bad breath. She feels very distressed. Next, let me talk about how to lose weight and bad breath.

How to lose weight and halitosis

First, excessive dieting can reduce saliva production. If the mouth is dry, it is easy to breed bacteria and produce breath. In addition, if you eat too little, you will not be able to supply the energy your body needs. You need to consume fat to supply energy. Acetone, one of the decomposition products, will also produce halitosis. If you go on for a long time, it will have great side effects on your body, causing halitosis, diarrhea, fatigue and muscle spasm. In serious cases, it will increase the risk of cardiovascular disease.

Second: bad mood will also affect oral health, especially bad mood during menstruation, which will lead to menstrual disorders and halitosis, so we should pay attention to maintain a stable mood. Eat less acid, spicy, hot, cold, spices and other stimulating diet, bad breath is not good, but will damage the oral mucosa, leading to ulcers, however, do not be picky, try to achieve a balanced diet.

Third: clove to remove halitosis: clove 2 g fraction contained in the mouth, is conducive to the removal of halitosis. Remove halitosis with hawthorn: 9-12g hawthorn, fried soup when tea to drink. Remove bad breath with rice washing water: boil rice washing water before gargling, which is helpful for the treatment of bad breath and oral ulcer. Remove halitosis with honey and sunflower seeds: mash sunflower seeds, mix them with honey to form a pill, and keep them in your mouth for a while to remove halitosis. Remove bad breath with peanuts: peel peanuts and stew them in boiling water.

matters needing attention

If you lose weight in the process of excessive diet is very easy to lead to bad breath, so it is suggested that we must take scientific and reasonable methods to lose weight, do not easily diet, bad breath situation, first of all to change this bad eating habits.