Lumbar disc herniation?

summary

According to the theoretical system of what I have learned and the life experience I have accumulated in my daily life, the lumbar disc herniation I understand is that we do some heavy work or work too long without paying attention to and protecting our waist, which leads to the deformation and dislocation of our lumbar spine, The deformation and dislocation of these lumbar vertebrae cause them to compress the surrounding blood vessels and nerves, resulting in lumbar pain. Some serious people even have numbness in their legs and no sensation.

Lumbar disc herniation?

The patient's intervertebral disc is in the middle part of the backward protrusion, patients will appear obvious pain, some patients if the protrusion of the intervertebral disc compression to the sciatic nerve, will also lead to patients with leg pain and numbness.

For the disease of lumbar disc herniation, the main thing is to prevent and protect it. We should try our best to avoid the occurrence of this disease. We should pay attention to protect our waist in the process of working. If we have this disease, the main symptom is that our waist is very painful, and sometimes it may stimulate the buttocks.

In addition to the typical symptoms of low back pain, those more serious patients may also have lower limb pain, that is, our legs will be very painful, sometimes accompanied by numbness and unconsciousness. Some serious people may cause lower limb paralysis.

matters needing attention

Celery, radish, spinach, tomato, soybean, mushroom, garlic, fruit and bean products and other food can eat more. Patients should pay attention to light diet, eat less spicy, fried food, eat more fresh vegetables, fruits, drink more water;