How is a hand numb to return a responsibility

summary

A hand numbness is caused by many reasons, can be your hand over exertion, or usually often lack of calcium or anemia, or the hand by the impact of external force, serious situation may be the symptoms of your stroke, don't be specific, or to go to a professional hospital, let the doctor diagnose, don't blindly judge, finally lead to the delay of the disease, usually don't worry Too anxious and nervous, the pressure of life and work should not be too big, we should pay attention to the reasonable collocation of diet, do not be picky, eat more fruits and vegetables, drink more water, more sun. Now I'd like to share with you how one hand feels numb.

How is a hand numb to return a responsibility

Reason 1: usually pay attention to the appropriate exercise, you can practice Taijiquan, yoga and some basic stretching movements are very good, do not smoke, drink and stay up late, sleep time must be sufficient, do not go to bed too late, once more than 10 o'clock after going to bed, it is not good for your health

The second reason: do not often go to public places, you can go to some places with good air quality, take a walk, exercise, breathe fresh air, usually also pay attention to protect your hands, do not often be hit by external forces, in rainy days, pay attention to keep your hands warm

Reason 3: don't get angry and angry often, be optimistic and cheerful, don't be too anxious and nervous, eat regularly, don't eat some stimulating and spicy food, don't eat some heavy taste food, if there are patients with high blood pressure and high blood sugar, they must take medicine on time

matters needing attention

Eat more fruits and vegetables, sleep must be sufficient, do not often smoke, drink and stay up late, do not often angry, appropriate out for a walk, exercise, room air to maintain circulation.