Hyperlipidemia daily nursing measures? Good attitude!

summary

Now there are more and more people suffering from this kind of disease, hyperlipidemia, as we all know, plagues people's daily life. Patients with hyperlipidemia need timely treatment. Hyperlipidemia can be treated not only by traditional Chinese medicine and Western medicine, but also by simply drinking tea. What about the daily nursing measures of hyperlipidemia? Good attitude! Let's go.

Hyperlipidemia daily nursing measures? Good attitude!

First: eat less animal fat. Animal fat cholesterol content is high, can accelerate arteriosclerosis. Such as liver, brain, heart should eat less.

Second: eat less sweets. Sweets are high in sugar and can be converted into fat in the body, which can easily promote obesity and arteriosclerosis.

Third: drinking alcohol can make heart rate increase, blood vessel contraction, blood pressure rise, also can promote calcium salt, cholesterol deposition in the vascular wall, accelerate arteriosclerosis. A large number of long-term drinking, more likely to induce arteriosclerosis, aggravating hypertension. Therefore, patients with hypertension should abstain from alcohol.

matters needing attention

Eat more spinach, soybean products, even black fungus and pig liver, which can control blood pressure. Pig blood can help the body discharge waste. Appropriate supplement of vitamin E, such as often eat eggs, fish, can supplement a lot of high protein, has the effect of protecting the liver.