What does prostatitis eat more

summary

Men suffering from prostatitis, not only brought pain to themselves, but also brought a lot of trouble to the family. The expert reminds: the male suffers from prostatitis mostly has not the small relations with the diet habit. Therefore, patients with prostatitis should pay more attention to diet. In order to avoid this situation, let's talk about what to eat more for prostatitis.

What does prostatitis eat more

First: garlic, can prevent prostate cancer, has a strong bactericidal power, can eliminate invasive bacteria. Garlic can promote the absorption of vitamin B1, promote carbohydrate metabolism to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. Garlic contains lead selenide, which has antioxidant effect, so it is considered as a food to prevent prostate cancer. Eating more garlic can improve men's physique and strengthen their body.

Second: carrots can prevent prostate cancer, which can change into vitamin A in the body, improve the body's resistance, and inhibit the reactive oxygen species that lead to cell deterioration. Carrot is rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

Third: soybean contains plant hormones, effectively prevent prostatitis, prostate hypertrophy, soybean is the best food for men. Japanese men who often eat soy products are less likely to suffer from prostatitis than men in western countries.

matters needing attention

Warm reminder: appropriate kidney, this is also a kind of food therapy of prostatitis. Specific experts said that men can supplement more foods with kidney tonifying, Yang boosting and diuretic effects, such as dog meat, deer meat, mutton, turtle meat, shrimp, carp, wax gourd, red beans, tremella, wolfberry, Poria cocos, fresh grass root and other foods. Should also pay attention to the prohibition of alcohol and tobacco, do not eat spicy and other stimulating food, sex should not be too frequent.