How does baby born anaemia return a responsibility?

summary

In our life, and many people have some understanding of its basic treatment, baby anemia patients than male anemia patients, mainly because the baby every menstruation will lose a lot of blood, if not timely back, it is easy to lead to anemia. In the diet can also be conditioning, so let's talk about baby birth anemia how to return a responsibility?.

How does baby born anaemia return a responsibility?

First: iron demand is in short supply: adolescent girls grow vigorously, and their iron demand is far beyond the general demand. If they don't pay attention to increasing nutrition and supplement iron in time, they are prone to iron deficiency anemia.

Second: over nutrition: with the improvement of modern people's living standards, there are a lot of fatty things to eat every day, such as chicken, duck, fish, eggs and milk. Excessive intake of delicious things will aggravate the decomposition and absorption burden of intestines and stomach, and the digestion of liver and excretion of kidney will have to work overload. Over time, internal organs function will decline and toxins will accumulate in the body, which will easily cause blood stasis and qi stagnation No, that's why modern women are anemic.

Third: blind weight loss: Women's demand for iron is already high, but if they blindly lose weight in order to pursue a slim figure, eat less iron rich food, or even be picky and partial to food, it is also easy to cause anemia.

matters needing attention

Patients also need to know that if anemia patients feel weak, and it is easy to feel sleepy, they should do more aerobic exercise to make the body's blood circulation recover smoothly, which is very good for the prevention of anemia, especially in the early stage of anemia, it can also promote the work of hematopoietic cells, so that the symptoms of anemia disappear.