What's the reason for this
summary
Recently, I don't know how, I always have a headache for no reason. So I feel very uncomfortable, later my friend told me some of the causes of headache, after listening to know that it is in their daily life to develop a bad habit will be like this. So in order to let you take a warning, let's share with you the reasons.
What's the reason for this
First: female friends, don't let the new hairstyle and hair accessories become the cause of your headache, because a person who doesn't often tie a ponytail, if he suddenly ties a ponytail, and tie it too tightly, it is likely to cause headache. Uncomfortable hats and hair gels that tighten the scalp can cause headaches.
Second: to grasp their emotions, to have a good mood. Don't get angry easily. It will not only fill the atmosphere or increase the cost of medicine, but also pressurize your brain. Because when people are angry, the muscles and scalp behind the neck will be more tense, and this tension will eventually spread around the brain, causing headache.
Third: to have good eating habits, do not often do not eat on time, this will not only hurt the stomach, the brain will also be injured. Because starvation lowers blood sugar levels in the human body, the blood supply in the brain changes, causing headaches. Therefore, eat regularly every day, don't be hungry and full.
matters needing attention
Smoke less, because smokers will not only have their own headaches, but second-hand smoke will also make people around them have headaches. Nicotine in tobacco can narrow blood vessels in the brain, which can cause headaches.