What's the reason for men's cold feet

summary

It should be said that the occurrence of some diseases varies from person to person. Men's cold hands and feet are mostly caused by heart weakness, low heme or sympathetic dysfunction. Let's take a look at the following.

What's the reason for men's cold feet

First: sports. Exercise can speed up blood circulation, at the same time make the heart get exercise, help to relieve the cold symptoms of men's hands and feet.

Second: eat on time. Don't think about losing weight, eat on time, let the body store fat, so that fat metabolism can produce heat.

Third, supplement vitamins; Eat more food containing vitamins, supplement human trace elements, you can also eat spicy food, can promote blood circulation.

matters needing attention

Soak your feet every day; Feet can promote blood circulation, in the bubble at the same time, massage effect is better.