How does old age gastroptosis do

summary

Gastroptosis is mainly caused by the fact that the stomach cannot return to its original position after it moves, and it will obviously feel heavy and oppressive. Let's take a look at the elderly gastroptosis how to do.

How does old age gastroptosis do

First of all: for elderly friends, gastroptosis is more common in people with thinner body. For the thin elderly with gastroptosis, they should eat more nutritious or fatty food to promote the growth of abdominal fat. Because of the thin old people's esophageal relaxation, abdominal muscle weakness, so that the lack of support for the stomach and the occurrence of gastroptosis, if the abdominal wall fat growth, can reduce and avoid gastroptosis.

Second: it is necessary to add some fat, but to grasp the degree, experts even advocate that the elderly with gastroptosis should have a reasonable diet. Specifically, the proportion of diet should be roughly like this: carbohydrate accounts for about 60% ~ 70%, protein and fat account for 20%. So eating fat alone is not effective. Especially for the elderly with three high diseases (hypertension, hyperglycemia and hyperlipidemia), more fat intake is easy to lead to atherosclerosis.

Finally: eat less and eat more. Can eat more digestible food, such as porridge, noodles, etc.; eat less fried, spicy food, avoid increasing stomach discomfort symptoms. In addition, patients should relax and get enough sleep. Once they are depressed, they should communicate with their families in time. If they are in a bad mood, they need to see a psychologist.

matters needing attention

Gastroptosis patients with lower gastric wall tension, chewing slowly to facilitate digestion and absorption, and enhance gastric peristalsis and promote emptying speed, relieve abdominal distension discomfort. The usual diet should be easy to digest and light to avoid stomach irritation.