Can mung bean eat more

Update Date: Source: Network

summary

These days, when I got up to brush my teeth in the morning, I felt that my mouth was very smelly. It seemed that I was a little angry, and I couldn't pull out the stool. My mother-in-law told me that mung bean can be removed from the fire, so I went to the supermarket to buy a lot of mung bean soup. I've been eating mung bean soup for more than ten days, and now it's better. Now let's share the mung bean can eat more.

Can mung bean eat more

First: mung bean soup can detoxify, mung bean soup is most suitable for drinking in summer, because summer belongs to the plum rain season, the heat and humidity is relatively large, and mung bean has the effect of relieving dampness and heat, so it is not suitable for drinking in dry spring, autumn and winter. People with weak constitution can't drink mung bean soup every day. Blind drink mung bean soup, will lead to diarrhea or digestive system immunity.

Second: Although mung bean has the effect of relieving heat and replenishing qi, clearing heat and detoxifying, moistening throat and relieving thirst, there are also some taboos. When winter comes, people with cold limbs and weak constitution should not drink more mung bean soup, especially those below normal temperature. They really like to eat it, and they should not drink it more than twice a week.

Third: mung bean is a kind of cool medicine. If you drink too much mung bean, you will have abdominal pain and diarrhea. If you drink too much mung bean, you should not drink too much mung bean. Otherwise, you will have mouth erosion and gingival swelling and pain.

matters needing attention

Mung bean itself is heat clearing and detoxification, with the effect of relieving thirst and heat, especially in summer, loved by everyone, but mung bean is cool, spleen and stomach deficiency cold people can not drink on an empty stomach, ordinary people can eat on an empty stomach, so remember to eat too much.