Self care of coronary heart disease

summary

Coronary heart disease is a chronic disease, as long as patients with coronary heart disease in life can be rational drug use, life self-care, the same can be extended, the following are 8 kinds of attention!

Self care of coronary heart disease

1. Don't be too full. After the stomach is full, it can directly press the heart, increase the burden on the heart, also can lead to vasospasm, and even induce angina or myocardial infarction. To this end, patients with coronary heart disease to eat less meals, dinner to eat 78% can be full.

2. Avoid hypoxia. When the oxygen supply is insufficient, patients with coronary heart disease are prone to chest tightness, shortness of breath and other symptoms. If the long-term oxygen supply is insufficient, it will aggravate the degree of arteriosclerosis. Therefore, the room should be ventilated frequently. If chest tightness or front area is not timely, take a few deep breaths slowly. Once angina pectoris occurs, in addition to taking emergency medicine, take a deep breath immediately. If there is spare oxygen at home, it can relieve symptoms by taking oxygen, and protect the myocardium from damage.

3. Quit smoking alcohol. Smoking can cause vasoconstriction, increase heart rate and hypertension. Nicotine can increase fibrinogen in the blood, leading to blood viscosity. After smoking cessation, fibrinogen in blood is greatly reduced, which can reduce the incidence rate of coronary heart disease. Alcohol can increase myocardial oxygen consumption and aggravate coronary heart disease.

matters needing attention

Patients with coronary heart disease usually pay attention to eat less animal fat and cholesterol content of high food, such as egg yolk, fish roe, animal viscera. Coronary heart disease patients should pay attention to eat less meat, eat more fish and bean products, eat more vegetables and fruits.