What can fever eat

summary

Fever is everywhere in life. Fever refers to the body temperature rise caused by heat source. Fever can bring us a series of symptoms, such as loss of appetite, whole body burning, laziness and so on. Now let's talk about what we can eat when we have a fever.

What can fever eat

First, the food should be light: fresh vegetables, such as cabbage and carrots, can not only supplement the supply of multiple vitamins and inorganic salts, but also have the functions of clearing phlegm, removing fire and defecating; soybeans and soybean products contain high-quality protein needed by the human body, which can supplement the nutritional loss caused by chronic bronchitis, and have no disadvantages of phlegm accumulation and defecation.

Second, you can also take Yupingfeng granules at ordinary times, which can enhance immunity, prevent colds, have good therapeutic effect on Qi deficiency colds, help the body recover, and get better quickly. Can also help to strengthen the physique, improve symptoms.

Third, from the perspective of traditional Chinese medicine, soft lotus root meal should be selected according to the patient's condition. Wind cold type can eat more sweating food, such as pepper, onion, ginger, garlic, etc.; wind heat type should eat more food, such as mung bean, radish, cabbage, pear, etc.

matters needing attention

The above are the problems we should pay attention to when we have a fever. At the same time, we should pay more attention to the change of temperature in our daily life, do a good job in keeping warm at the right time, and take more exercise frequently. In this way, our bodies can become healthy and more resistant to diseases.